Your Weekly Dinner Meal Plan Has Arrived 📝


Hi Reader,

I hope you enjoyed last week's meal plan and found some new favorite recipes! This week's meal plan is filled with more delicious and budget-friendly ideas to keep your dinners exciting.💕

Here are my recommendations this week:

Get the printable meal plan here: Week 3 Meal Plan

Get the printable grocery list here: Week 3 Meal Plan Grocery List

Check out the meal plan on the website (and bookmark it): Week 3 Meal Plan

And here are some of my favorite meal-planning tools:

  • Freezer molds — I use these and love them, but these are also great and cheaper.
  • My vegetable chopper — cuts prep time in half and is currently 40% off.
  • A warp-resistant baking pan and silicone baking mats.

I hope you love these recipes as much as I do! If you share them on social media, be sure to tag me @plantbasedonabudget so I can see your tasty creations!

Plant-Based on a Budget

Hi, I'm Toni! Let me help you save time and money while eating delicious, nutritious meals that everyone will love. You'll get access to meal plans, recipes, videos, and more!

Read more from Plant-Based on a Budget

Hi, Reader — Can you name a more versatile ingredient than the potato? 🥔 I don't think I can! These 9 potato recipes are plant-based, affordable, savory, and serve as a delicious side or appetizer for your table! Lentil and Potato Soup Zucchini and Potato Casserole Sweet Potato Brownies Rosemary Roasted Potatoes Vegan Mashed Potatoes Sweet Potato Biscuits Scalloped Potatoes Oven-Baked Sesame Fries Yellow Tofu Curry Potato and Chickpea Tacos My Go-To Kitchen Cleaner is 25% off! UPDATE YOUR...

Hi Reader, Plant-Based on a Budget Quick & Easy is out TODAY! 🎉 I'm so proud of how it turned out, and I really think you'll love it! With my new book, you'll be able to: Save money and time in the kitchen with 100 delicious plant-based recipes... Get inspired with a sample meal plan that shows you how to grocery shop for just $35 per week... Learn proper food storage tips to extend the lifespan of your produce and leftovers... ...and so much more! Basically, this book is perfect for you and...